Self Care

People for the most part are unkind . Everyday there’s is a struggle to navigate through this world having to deal with bullies and other dangers such as racism , colorism , classism , sexism and more , we get caught up in the evils of the day and all of that negative energy can wear us down and dull our shine we have to remember to take care of ourselves mentally and physically so that we won’t vibrate at a lower frequency and attract unwanted energies that could potentially destroy us .


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